Kier Gaines | Licensed Therapist on Instagram: "If you are new to @bumble, I want to give you some quick tips to help you get the absolute most out of your experience. Start with intention. Write a bio that’s honest, not perfect. Swipe for quality, not numbers. Don’t forget the dating advice feature. It’s there to guide you. The best matches happen when you’re comfortable being yourself. I’m here wishing you good fortune on every step of your love journey. You’ve got this 💛!"

Kier Gaines | Licensed Therapist on Instagram: "In a world that is constantly prioritizing the projection and illusion of strength, our proudest accomplishment is that we are raising humans that are kind. Not to receive a reward Not because they are coerced or threatened But because that’s who they are at the deepest parts of their being. I hope that they never lose that."