Dr. Ana Lembke’s Dopamine Nation dives deep into our modern obsession with instant gratification and the constant chase for pleasure. Through compelling stories and research, she reveals how our dopamine-fueled behaviors can lead to pain, addiction, and a cycle of suffering, offering insights on how to restore balance, embrace discomfort, and ultimately reclaim our ability to find true joy. A must-read for understanding the complexities of the human brain and our need for connection in a world o
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Dr. Ana Lembke’s Dopamine Nation dives deep into our modern obsession with instant gratification and the constant chase for pleasure. Through compelling stories and
Better Life Place, Thailand. . Dr. Ana Lembke’s Dopamine Nation dives deep into our modern obsession with instant gratification and the constant chase for pleasure. Through compelling stories and research, she reveals how our dopamine-fueled behaviors can lead to pain, addiction, and a cycle of suffering, offering insights on how to restore ...
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14K views · 260 reactions | Anna Lembke is professor of psychiatry at...
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