Army PRT Exercises – Get Fit with Military Training
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Army PRT Exercises – Get Fit with Military Training
Army PRT Exercises – Learn how to use the Physical Readiness Training exercises whether you want to be a fit soldier or civilian at home!
8 个月之前
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Nekisha Taneil on Instagram: "If I only had 20 minutes to train, these are the exercises I'd never skip. I keep these 3 in my weekly rotation for strength, toning, and time-saving workouts! No fluff. Just results. . . . #LaViePhysique #LVP #NekishaTaneil #BikiniBody30 #FullBodyWorkout #FitnessTips #womensfitnessmotivation #HomeWorkouts #DumbbellWorkout #FitAndFeminine #SummerShred #TrainWithMe #BackStrength #LegsForDays #SmallWaistBigBooty #BodyToning #NaturalBootyBuild #TrainSmarter #WorkoutPro
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Nekisha Taneil on Instagram: "If I only had 20 minutes to train, these are the exercises
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