Digestion relies on a calm nervous system and a well-functioning vagus nerve. These signals tell the stomach to make acid, the pancreas to release enzymes, and the intestines to move food along. When the nervous system is dysregulated, those signals weaken. Stomach acid may be too low, enzymes may not release properly, and motility slows down. In this state, adding a lot of fiber is not always helpful because the body cannot break it down and move it through. This often leads to bloating, gas, o
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Digestion relies on a calm nervous system and a well-functioning vagus nerve. These signals tell the stomach to make acid, the pancreas to release enzymes, and the
Dr. MaryBeth Ayer Natural Health. leahsguides · Lalala Gilmore girls. Digestion relies on a calm nervous system and a well-functioning vagus nerve. These signals tell the stomach to make acid, the pancreas to release enzymes, and the intestines to move food along. When the nervous system is dysregulated, those signals weaken. Stomach acid may ...
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Autonomic Nervous System
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