网页I am flexible and able to adapt/adjust to life’s changes in a positive way. I can express all ranges of feelings (i.e. hurt, sadness, fear, anger, joy, etc.) and manage emotion-related behaviors in a healthy way. I maintain a balance of …
网页You can use this self-assessment tool to determine the areas of wellness (emotional, environmental, intellectual, occupational, physical, social, and spiritual) where you are thriving, as well as those that may need greater attention.
The Self-Care Wheel: Wellness Worksheets, Activities & PDF
网页2024年2月5日 — Templates, Worksheets, and Useful PDFs. Self-Care Activities by the Domains of the Wheel. A Look at Popular Self-Care Apps. A Take-Home Message. References. What Is the Self-Care Wheel? Work, parenting, education, and relationships are all sources of stress.
网页The Well-Being Assessment (Adult - 24 items) was a joint collaboration between members of the Institute for Healthcare Improvement’s 100 Million Healthier Lives metrics team and The Human Flourishing Program at Harvard’s Institute for Quantitative Social Science.
网页The National Wellness Institute’s “Six Dimensions of Wellness Self-assessment” is designed to help you reflect on your wellness journey and assess where you are within each of the Six Dimensions of Wellness. Wellness is an ongoing process and how you respond today may be very different from how you respond next week or next year.
网页Which dimensions of Wellness could you improve? Which dimensions of Wellness are going “ok”? Which dimensions of Wellness are you having success in?
Wellness Wheel & Assessment - UMatter
网页Take a Self-Assessment and make an Action Plan. Electronic version: Take the webform version of the Princeton UMatter Wellness Self-Assessment, develop an action plan, and have your results emailed to you. Print version: Print and use the Princeton UMatter Wellness Self-Assessment (PDF)*.
Wellness Wheel Assessment - Extension
网页The Wellness Wheel describes the integration of 8 important dimensions of wellness: emotional, financial, environmental, intellectual, occupational, physical, social and spiritual. A wellness wheel assessment can help individuals identify core health values and goals.
Wellness Assessment | Worksheet - Therapist Aid
网页worksheet. The Wellness Assessment is a brief survey that examines wellness over the past week. Statements such as “I’ve felt happy” and “I’ve been able to focus” are rated on a 5-point scale.
网页Dimension 1: Emotional- Being able to cope with everyday life and build meaningful relationships with people. . wing your values and how they help you find a purpo. Dimension 3: Intellectual- Being able to seek out ways to use your knowledge and skills. .
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