Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association published a study ...

On July 24, 2025, the American pro wrestling celebrity Hulk Hogan, whose real name was Terry Bollea, died at the age of 71.

Several experts say that lifestyle habits like exercise and good nutrition are the best way to keep your joints supple.

New research finds even a few minutes of daily activity—like housework or errands—can cut heart attack and stroke risk by up ...

It's possible to lower your cholesterol naturally with exercise, but not all exercises are created equally. These are the ...

Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise —continuous ...

A new study led by researchers at Huntsman Cancer Institute at the University of Utah (the U) shows that regular exercise may ...

· Exercise as a family. Turn family leisure time into enjoyable exercise time. Take hikes, go for bike rides or even kayaking trips together to get everyone up and moving. Busy people can make time ...

A groundbreaking study has revealed that exercise might play a crucial role in reducing the risk of dementia. While it's long ...

Weekend warrior and regular activity patterns meeting current recommendations associated with reduced all-cause, CVD mortality.