Apple is finally adding a Sleep Score to the Apple Watch, a feature that’s been strangely absent despite nearly every major ...

Moser discovered a graphic embedded within the Health app code, depicting an Apple Watch display showing the number "84" ...

Earlier today we saw iOS 26 code suggesting that an Apple Watch sleep score feature is in development, with a percentage ...

Apple appears to be working on a new feature for the Apple Watch that could help you better understand your nightly sleep and ...

Let's face it, you're probably not consistently getting Dr. Holliday-Bell's recommended seven to nine hours of sleep each ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

The best Apple Watches can track many things, including several different aspects of your nighttime slumber. But one thing ...

OS 26 beta is hinting at a new Sleep Score feature coming to the Apple Watch. Here are all the details on this.

The constant monitoring can lead to a phenomenon known as orthosomnia, defined by the Sleep Foundation as an obsessive ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

Apple, Garmin, Oura, Whoop and Fitbit are all popular sleep tracking brands and a 'good' sleep score tends to range between 70 and 90, with 90+ generally considered 'excellent.' My sleep score hit 100 ...