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Martha Stewart, Christie Brinkley, and Jessica Chastain are just a few of the celebrities who swear by Supergoop!'s Unscreen ...
This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...
Many women in their 40s experience a low sex drive. And everything from hormonal changes to vaginal dryness could be the ...
But if you’re consistently feeling gassy, crampy, or bloated, a sneaky vitamin deficiency may be to blame. A study in BMJ ...
According to new data from the Centers for Disease Control and Prevention (CDC), in 2023, 8.4 million U.S. adolescents between 12 and 17 years old were diagnosed with prediabetes. That’s 23.7% of the ...
The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace that rewarded employees with an insurance-premium reduction if they met ...
Walking can boost your mental health. And walking at a brisk pace for 2.5 hours a week—about 20 minutes a day—may lower your ...
Plus, the products she recommends to minimize fine lines and wrinkles.
Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...
Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...
There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...
Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...
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