Despite spending much of the year on the sidelines, 35-year-old Ruth Astle will be confidently flying the GB flag in Nice and believes her compatriots will too ...
Five kilometres, just over 3.1 miles, is running’s primary gateway distance. It tends to be most people’s first exposure to the sport, be it a parkrun or Turkey Trot, but it’s also a distance that ...
Tom is a professional long-course triathlete having represented Great Britain at an elite level at two multisport championships, world and European. He also runs a data science consultancy, Pytri Data ...
Lenny Krayzelburg is a four-time Olympic swimming gold medalist and founder of SwimRight Academy with the SwimRight® swimming instruction methodology. You may not need it for racing triathlon but ...