Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this anxiety-driven condition.

The editorial team at therapist.com works with the world’s leading clinical experts to bring you accessible, insightful information about mental health topics and trends.

Stress management encompasses the techniques, tips, and tools used to deal with stress in healthy ways.

See Narcissistic Personality Disorder psychologists and counselors in North Carolina and find the perfect therapist.

Implicit bias definition An implicit bias (also called an unconscious bias) is any bias a person holds on a level that they are not consciously aware of. Implicit biases can affect the way you behave ...

Group therapy is a form of counseling where a small group of people meet regularly to discuss and work on shared issues alongside a therapist.

See Body Dysmorphia psychologists and counselors in San Antonio, TX, and find the perfect therapist.

To escape the chronic dieting cycle, first learn the way it works. Judith Matz, LCSW, explains food deprivation and how to start nourishing yourself again.

Apps can’t replace professional therapy, but they can offer extra support for your mental health. From a sea of options, here are our favorites for 2025.

"Brain rot" is a trending term used to describe the negative mental impact of mindlessly consuming low-quality content. Discover how to overcome it.

Eye movement desensitization and reprocessing (EMDR) is a type of therapy used for trauma, PTSD, anxiety, and depression. Learn more about how it works.

Aging impacts our physical health, life experiences, and habits. Find out how these factors affect your mental health over the years.