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fitnessvolt
1 小时
Big Ramy Explains Absence from 2024 Mr. Olympia, Says He’s Focused on Recovery and Future ...
Mamdouh ‘Big Ramy’ Elssbiay is finally speaking out as to why he decided not to participate in this year’s Mr. Olympia ...
fitnessvolt
2 小时
Terrick El Guindy Says 2024 Olympia 212 Title Will Come Down to Keone Pearson’s Size vs ...
The table is set for a historic showdown among contenders in the 212 category, slated to battle at the 2024 Mr. Olympia ...
fitnessvolt
15 小时
Pack on the Pounds: 10 Foods to Fuel Rapid Muscle Growth
Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...
fitnessvolt
15 小时
Olympia-Bound: Chris Bumstead Fine-Tunes Chest with Hypertrophy Coach’s Mobility Tips
Chris Bumstead takes mobility tips from hypertrophy coach Joe Bennett and smashed a chest workout ahead of the 2024 Mr.
fitnessvolt
23 小时
Wesley Vissers Discusses Who Would Win Mr. Olympia If Phil Heath, Jay Cutler, Dorian Yates ...
Wesley Vissers reveals who he thinks would win the Mr. Olympia if Phil Heath, Dorian Yates, Jay Cutler, and Ronnie Coleman ...
fitnessvolt
6 小时
Discover If Leg Press or Hack Squats Are More Efficient for Muscle Growth With This Science ...
Exercise scientist Dr. Mike Israetel compared the muscle-building benefits of the leg press and hack squat to help boost gains.
fitnessvolt
1 天
Morning Protein Shake Ritual: 30-Day Body Transformation Revealed
Fuel your day with a delicious and nutritious morning protein shake! Discover the benefits for weight loss, muscle building, ...
fitnessvolt
1 天
Brian Shaw Reveals Insane Home Gym & New Arm Wrestling Equipment
Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...
fitnessvolt
2 天
Ade Omisakin surprised the powerlifting community with a new IPF World Record.
Ade Omisakin has managed to demolish the U83KG IPF Raw Total World Record at the 2024 IPF Western European Powerlifting ...
fitnessvolt
1 天
Dorian Yates Discusses How He Approached Cheat Meals During Bodybuilding Career
Dorian Yates discussed the importance of cheat meals, sharing that they can have a positive effect on physical and mental ...
fitnessvolt
2 天
IFBB Pro Kyle Kirvay Crushes a 900-lb (408.2-kg) Raw Deadlift PR at Gymshark Lift: NYC
Kyle Kirvay has reached an impressive deadlift milestone, managing to lock out 900 pounds (408.2 kilograms) at Gymshark Lift: ...
fitnessvolt
2 天
The Rock Says He Was ‘Close’ to Buying Mr. Olympia, Names His ‘Favorite’ Physique ...
Dwayne 'The Rock' Johnson revealed his favorite physique and discussed almost buying the Mr. Olympia with Patrick Bet-David.
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