Are you struggling with lower back pain or a sudden sciatica flare up? Discover the one tight muscle that might be making your pain worse—the piriformis! Try this quick & simple stretch to target the ...

Six weeks is a long time to sit in the unknown, but that’s how long I waited to find out if the 11mm tumour growing in my ...

Endometriosis is a chronic condition that affects roughly 10% of reproductive-age women and girls globally, according to the ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Danika Hilmer had just given birth when she began bleeding heavily. Doctors considered a hysterectomy, but chose to run this ...

From nerve symptoms to swelling that refuses to go, here are a few underrated warning signs of sarcoma cancer to be aware of.

Rajni Singh was diagnosed with a few health conditions that caused chronic pain. Weightlifting and counting macros eased her pain and helped build muscle.

A civil lawsuit alleges an Iowa State Patrol trooper has a history of bullying citizens and initiating illegal searches.

Suddenly, pain shoots down the leg, sitting becomes torture, and every step is a struggle. That's what sciatica feels like.

Mosaic Spine & Knee Chiropractic has launched a completely redesigned website, giving patients and community members an easier way to explore the clinic's growing list of services and, most ...

A civil lawsuit alleges an Iowa State Patrol trooper has a history of bullying citizens and initiating illegal traffic searches.

The following scenario has occurred several times at my office over the past few weeks: a patient presents for their first visit, for example with neck pain, shoulder pain, or sciatica, carrying with ...