Tasmanian lighthouse - A two-page handwritten letter dated 29 January 1903 was found in the wall ...

The Jacksonville Jaguars are set to take the field of EverBank Stadium today at 5:30 for their stadium scrimmage.

Pre-workouts are dietary supplements designed to reduce muscle fatigue and boost energy, focus, endurance and performance during exercise. Typically taken 20 to 30 minutes before training, they ...

Research shows that yoga effectively reduces stress, anxiety, and depression by activating your parasympathetic nervous system — the part responsible for rest and recovery. Focused breathing and ...

The Bainbridge Bearcats weren’t in Bearcat Country this week, as they spent the last four days in Branford, Florida at a camp where the sole focus was football. Florida State men's basketball coach ...

To put my new Workout Buddy through its paces, I set out on several different runs over two days — an easy 7-mile run one day ...

The Bainbridge Bearcats weren’t in Bearcat Country this week, as they spent the last four days in Branford, Florida at a camp where the sole focus was football. Florida State men's basketball coach ...

Summer workouts are coming to a close for the Kentucky Wildcats as they look to end on a high note heading into practice in October. We have seen plenty of great highlights to this point in the summer ...

I’m not about to sell my dumbbells, but after a month of mobility training lifting heavy is no longer my sole focus ...

The four-month sprint — from being hired to coach the UNM Lobos, to recruiting an entirely new roster, to moving your family, ...

Walking for 60 minutes 3 times a week, at 6 a.m. or 6 p.m., could help you make walking a regular part of your life. But the ...

Over 150 million people use the fitness app. Michael Martin is hoping its new ’Athlete Intelligence’ will convince more of ...