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The Manual on MSNWhy use a trap bar for deadlifts? Benefits and techniques for optimal resultsIf you want to switch up your deadlift routine, here are a few reasons why you should transition to a trap bar. The post Why ...
Research shows that yoga effectively reduces stress, anxiety, and depression by activating your parasympathetic nervous system — the part responsible for rest and recovery. Focused breathing and ...
According to a study published in The Lancet last week, getting 7,000 daily steps is enough to see meaningful health benefits ...
Lung cancer is one of the leading causes of cancer-related deaths across the world. That’s why it’s important to start ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...
On July 24, 2025, the American pro wrestling celebrity Hulk Hogan, whose real name was Terry Bollea, died at the age of 71 . Hogan had chronic ...
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