Not all important nutrients are classified as essential, even though they can play a role in health. For example, plant-based compound likes antioxidants and polyphenols can provide health benefits.

News & Views Published: November 1998 The global burden of disease, 1990–2020 Alan D. Lopez & Christopher C.J.L. Murray Nature Medicine 4, 1241–1243 (1998) Cite this article ...

As a country, it remains important that we always prioritise education. We may all have different memories of our school days – with some of us enjoying the time more than others – but as we ...

AbstractWe propose that plant foods containing high quantities of starch were essential for the evolution of the human phenotype during the Pleistocene. Although previous studies have highlighted a ...

The quality of a protein - the presence of important amino acids, as well as their availability and digestibility - is a key part of what makes said protein beneficial for health. Some sources, ...

Labor Day celebrations are traditionally marked with parades. The very first was held in New York City on Sept. 5, 1882 as a way to honor workers for their contributions to our country.

In the ever-evolving landscape of modern business, the need for resilient leadership has become not just important but integral to the success and sustainability of organizations. Leaders who can ...

Vitamin A, crucial for vision, immunity, and organ function, isn't produced by the body and must be obtained through diet. Deficiency can manifest as ...