Target recently launched new Active Studio Soft range, a collection of workout gear designed for yoga and pilates, that is also versatile enough for everyday wear.
So, we decided to put a few of our favorite brands to the test and give you our unadulterated review of pilates classes and the clothes we wore to them. Because you need to know about it all, we took ...
The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...