Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...
I often discuss the drawbacks of being stuck in one way of thinking and how freeing it can be to focus on performance rather than being bound by rigid rules. Dr ...
Tonight will be dry for all. There will continue to be clear spells around at times, but areas of cloud will drift in from the east too, becoming cloudier for many around dawn. Wednesday Tomorrow ...
An Orange County Superior Court judge facing a murder charge in the fatal shooting of his wife is facing the revocation of his bond for violating terms of his release while awaiting trial. Judge ...