You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.

As more companies like Amazon announce full-time returns to work, veterinarians are seeing an increase in pets struggling ...

"Movement releases endorphins, the body's natural mood boosters. Activities such as walking, swimming, biking, dancing, yoga, ...

Discover 5 lifestyle hacks to help your child reduce exam stress, improve focus, and boost performance with balanced routines ...

Whether you’re anxious about the start of the semester, nervous about a new job, rushing Greek Life, or simply need to unwind, tea might just be the soothing ritual you need in your life. But can a ...

As students return to class so can school-related anxiety. Here are some tips for parents. Yahoo Sports ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...