Arizona Congressman David Schweikert says one of the reasons he’s leaving Congress to run for governor is because federal ...
When society's biggest thrill seekers start warning about how dangerous online sports gambling has become, it’s worth asking ...
Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...
You can boost these chemicals through diet, dance, and more.
Medically reviewed by Jamie Johnson, RDN Key Takeaways Several things can contribute to sugar cravings, including ...
Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...
New research backs up previous findings about a connection between the two, though some have urged caution in interpreting ...
The movement disorder is estimated to affect tens of thousands of Americans in a severe enough way to impact their daily life ...
Think passion fuels success? Science says otherwise—your brain runs on control, rewards, and choice, not motivational myths.
Mindful walking is particularly powerful, as research suggests that doing so regularly can significantly lessen both anxiety ...
Dancing isn't just a fun way to let loose; it’s a serious brain workout. When you dance, your brain forms new neural ...