It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

What is the fourth way of coping with stress, and why does it provide a double bonus so that even if you lose, you win?

This article explores a fascinating experiment on how rats cope with stress and its implications for humans. It delves into the concept of a fourth way to handle stress, highlighting its unique ...

The Oddly Satisfying. Oddly Satisfying ASMR Video to Help You Cope With Daily Stress(57) Posted: September 26, 2024 \| Last ...

Tahirah Stevens-Gaillard from Melanin Mommy Therapy joins Good Day Philadelphia Weekend to chat about helpful ways to identify and cope with stress.

Each of us reacts to stress differently. Here's some helpful advice for how we all might prepare for or process stressful ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

A young mum who relied on cannabis to cope with anxiety, depression, and anorexia has been given a conditional discharge and ...

Many people report eating as a way of helping them to cope when experiencing difficult emotions. Here’s what you can do about ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...