We all have our ways of staying on track, striving to be our best selves even though that target always seems to move. For me ...

Helene has made landfall and the powerful storm will be felt all the way in Cincinnati. The Tri-State area has been upgraded ...

A 5-year-old girl is being recognized for helping save her mom's life after she fainted. Zoey Reddick, 5, of Skokie, Illinois ...

The Taliban have been targeting thousands of Afghan National Army soldiers and police officers, accusing them of being ...

By taking the time to find different ways to calm yourself, you’ll be able to help your body relieve stress. In this article we’ll cover the top ways you can find your inner calm while relieving ...

With a substantial U.S. route network, excellent airline partners and a loyalty currency that is easy to earn and redeem, British Airways Executive Club should be on your radar, even if you aren't ...

It's still a bit unclear how Final Fantasy 7 Remake Part 3 will end, and the game's producer hasn't made that much clearer in a recent interview. When Final Fantasy 7 Remake came out back in 2020 ...

“Close your eyes and visualize yourself being in a place where you feel calm, content and happy. It might be a beach, a forest or somewhere else,” Schnack said. “When you picture yourself ...

splashing cold water on your face, repeating a calming phrase, relaxing each muscle group and visualizing yourself in a calm place. “Wrap your arms around yourself and squeeze gently but firmly ...

Proving there is no limit to the suffering he is willing to inflict on Americans if he thinks it will benefit him, Donald Trump is demanding that congressional Republicans shut down the federal ...

If you do a short exercise like closing your eyes and breathing out for twice as long as you breathe in for, say five minutes, you’ll notice that you start to calm down because you’re tapping ...