Surround yourself with positivity: The journey to embracing your gray hair can be filled with ups and downs, especially when ...

It's a good habit to get into to try and stop these thoughts the second they happen. Try to distract yourself, and go for a ...

This is then used to build or improve a profile about you (that might include possible interests and personal aspects). Your profile can be used (also later) to present advertising that appears ...

Don’t beat yourself up over it — you actually need to give your self-esteem a boost. A new R29 survey of 1,000 people found that 43% of women who feel bad about their financial situation end ...

Positive experiences in social and intimate relationships can increase self-esteem, while negative experiences are interpreted as a kind of warning signal for social rejection and are reflected in ...

Let’s take a look at some of their most famous self love quotes that can cheer you up after a long, hard day. 1. "To love ...

I feel that my self-esteem is getting lower and lower the older I get and I have started to fixate about food and exercising. I am not overweight and have always been fit and healthy but lately ...

A Harvard graduate, social, and environmental activist offers some simple yet life changing advice and tips on living a happy life ...

How we parent, how we communicate and the environment we expose our children to impact our children's confidence levels and their day-to-day realities of how life should be, writes lecturer and ...

Mental health refers to a state of emotional, psychological and social well being that enables people cope well with stress and life challenges, realise their abilities and potentials, work ...