EcoGeneration is the voice for Australia's clean energy industry. Officially endorsed by the Clean Energy Council, it shines ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

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Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...

For more than 30 years, Australasian Transport News (ATN) and its digital platform Fully Loaded have been the leading source of intelligence for owners and managers of medium to large transport ...

A new 24-hour gym named Snap Fitness is preparing to open in Southport. Members can expect a variety of training equipment and materials with additional perks including access to Netflix while ...

The Aardwolf Slab Lifter AL30AWJ is a versatile li.... ELM lifters feature super-powerful rare-earth neodymium iron boron lifting magnets that require no electricity and have dozens of .... There are ...

Some participants are expected to lift weight in the 800-pound range ... “I was joking the other day that it used to be a deadlifting event and now it’s a family day that has deadlifting ...

Home exercise equipment sometimes ... double that (140), and add the weight of the bar (140 + 45 = 185). More often, though, you start with a number you’d like to lift, and then have to load ...

Back then, I already had an appreciation and awareness of strength training as I was working as a physiotherapist’s assistant – I knew that lifting weights was an important part of gym work.

I’ve used the men’s version of the Metcons for various workouts — including weight lifting and HIIT sessions — for the past four years, and they’re my top recommendation because they ...