This place is a treasure trove of old-school gear. It still houses old-fashioned equipment like the heavy gada (wooden mace) ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

President of the European Weightlifting Federation (EWF) Antonio Conflitti has visited Baku at the invitation of the ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

Start slowly and progress gradually. Warm up and cool down properly. Listen to your body and rest when needed. Consult a healthcare professional before beginning any new exercise programme. Recovery ...

Former national weightlifting champion laments the decline of weightlifting in Andhra Pradesh, highlighting the forgotten ...

Minister for Health Dr Atonio Lalabalavu has commended the maintenance work done by respective teams at the Wainunu Health Center in Bua and Nakorovatu Health Center in Cakaudrove.

Adding strength training with dumbbells to your fitness routine offers numerous benefits, which includes building muscle, boosting energy and mood, and losing weight.

Scarlett Johansson didn't work out until she had to train for a film and it transformed her life and keeps her "mentally sane ...

Doug Hepburn was one of the strongest men in history. We explore the methods he used to achieve weightlifting and ...

In the past, many of China's athletes were selected, trained at boarding schools, and groomed for Olympic success in specific ...