These conditions impose a significant burden of illness on those affected. Treatment for anxiety disorders may involve psychological therapy, medication, or a combination of both. Cognitive behavioral ...
Cyberchondria, driven by online health information, heightens anxiety and affects mental health. Addressing this issue is ...
“Cognitive behavioral skills teach you how to have the [intrusive] thought ... it's not going to hurt you anymore.” The best way to get treatment for health anxiety is to consult a therapist trained ...
Methylene blue and red light therapy are showing promise for treating depression. Read on to learn how these therapeutics may ...
Leading a company comes with immense responsibility. As a CEO or leader, you’re expected to make crucial decisions, manage teams, and keep the business moving forward—all while maintaining composure.
MDMA-assisted psychotherapy has been shown to be a safe and effective treatment for PTSD and complex trauma. Why did the FDA ...
Another effective method is exposure therapy, designed specifically for phobias. In this approach, individuals gradually face ...
Are you trying to break free from addiction? Addiction, whether it's to substances or behaviors, creates deep-rooted physical ...
Cannabis, or marijuana, may be reclassified from a Schedule I to a Schedule III drug, loosening some federal restrictions.
A 2020 meta-analysis of 13 different studies and 3,635 participants estimates the overall prevalence of exercise addiction to ...
Sleep is crucial for both physical and psychological health, particularly emotional regulation and cognitive functioning.
VMPL New Delhi [India] 30 Do you have furry mates at home Are you searching for the best treat to serve your furry companion ...