You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.

You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

One way to keep up with your habits is to download an app like Rocket Money or Goodbudget that help you track spending, set ...

Sending your baby to daycare for the first time is an emotional milestone for many parents. It is often filled with anxiety ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...

Visiting the dentist can be nerve-wracking for many people especially if it your first time seeking comprehensive dental care Dental anxiety is a common issue but it doesnt have to ...

However, Nick Jones, a dog training and behavior expert, claims that working from home can lead to separation anxiety and ...

Amongst Trupanion’s population of insured dogs, nearly 4% have had a claim related to anxiety compared to nearly 2% for insured cats. Adult pets (age 1-7) claim 57% more often for anxiety than puppies ...

As a person of authority, how do you ensure successful metrics without overworking employees or applying undue pressure that ...

From international students to in-state students, missing families is a pretty common. Here are a few tips to fight through: ...

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media to school ...