Unfortunately, it can be hard to separate these things out, especially when anxious thoughts tell you that situations or ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Alternatively, you can take a complete digital detox. Digital detoxes have also been found to help you sleep better and ...

Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

However, Nick Jones, a dog training and behavior expert, claims that working from home can lead to separation anxiety and ...

Explore the hidden anxiety of a high-functioning mother and doctor, Mikala Albertson, MD, as she opens up about the pressures ...

The forecast is generating a lot of anxiety, even in Massachusetts. Dr. Varsha Radhakrishnan, a psychiatrist at Tufts Medical ...

Clinical psychologist Dr David Coleman has launched a new nationwide tour. The parenting expert wants reframe anxiety for ...

While things like the best calming cat collars and pheromone diffusers can be helpful in reducing stress and anxiety, the first step when dealing with an anxious cat is to figure out what’s causing ...

and separation anxiety disorder. Acupuncture has been shown to help ease situational or temporary anxiety before medical appointments, dental treatments, examinations, and surgeries. A 2021 review of ...

We'll cover different things that might be causing you anxiety before or during your time at University. We'll help explain them a bit and give you tips and advice for coping with or managing anxiety.

Giving parents and those working with children a toolbox for the growing problem of anxiety in all forms - from social media ...