In chaotic homes, mixed messages and unreliable behavior are often the norm, making it hard to know who to count on. You ...

Before taking a two-year break from music, Lewis Capaldi said he had a "crazy panic attack" in Chicago that left him "convulsing" backstage: "It was really, really bad." ...

Loving someone with anxiety can feel like walking on eggshells. One moment, everything is calm but the next, you find yourself caught in a storm of racing thoughts, sudden panic, or overwhelming ...

The best way to face down financial uncertainty is to steadily act on the things you can control, experts say.

Anxiety is a genuine and complex emotional experience recognized by mental health professionals worldwide. It often arises unexpectedly, without a clear invitation, and can manifest as persistent ...

What sets emotionally intelligent people apart is their mindset,” says therapist and mental strength expert Amy Morin. Here ...

Curious if tea can help calm anxiety? Try one of these options to fill your cup and boost your mood.

Navigating life with toxic parents can be an emotional minefield. The things they say often stick with you, shaping your self ...

The five love languages are gift-giving, quality time, words of affirmation, physical touch, and acts of service. It is ...

Brown said individuals with scrupulosity may start with an anxiety disorder or general OCD that “attaches itself” to their ...

The build-up to a summer break can pile on anxiety. Whether it's pressure for perfection or a long list of jobs, Matt Nixson ...

We spend a lot of time at work: by some estimates up to a third of our lives. Demand and pressure in the workplace are high, ...