This involves using techniques that encourage self-reflection, often by using the relationship with the therapist to better understand relationship patterns that might create issues in a person's life ...

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

People need care that is simple to navigate, easy to use and effective. With therapy as the only option, and many people ...

An average user has 100+ passwords to remember, so it's easy to develop “password burnout.” Research suggests creating a ...

Fleming, who admittedly discovered penicillin by chance, is reported to have said, “When I woke up just after dawn on ...

Incorporating play-based interventions can make therapy more engaging and enjoyable ... experiences into their routine to promote overall well-being.” Adding to the list of tips for parents and ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Measured as economic output, the study estimates that Americans’ mental health struggles collectively cost the U.S. economy ...

A conservative law firm has sued the state of Virginia to challenge the constitutionality of a state statute that bans ...

A meta-analysis reveals triptans as the most effective acute migraine treatments, highlighting the need for their inclusion ...

An estimated 110,000 trans teenagers live in states that ban gender-affirming care for minors. Some travel huge distances ...