It utilizes techniques such as dereflection, paradoxical intention, and Socratic dialogue to aid in self-discovery. Mindfulness-based cognitive therapy (MBCT) combines CBT with mindfulness to help ...

Suicide is a devastating issue affecting individuals across all age groups, but when it comes to children, the conversation ...

Addiction is a complex and challenging condition that affects millions of individuals worldwide. Read on for details.

Non-epileptic seizures (NES) or functional (sometimes called dissociative) seizures may look similar to epileptic seizures but they are not caused by abnormal electrical activity in the brain. This ...

Stroke causes significant disabilities in South Carolina. But just as daunting is the emotional toll it takes. A new program ...

Managing PCOS is a lifelong journey, but with the right lifestyle choices, it is possible to significantly improve symptoms ...

How we evaluated 27 online therapy directories to determine which ones were bestWhen choosing an online therapy provider, we ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Sleep. It unites yet perplexes us all … so let's get some answers! Look back on our live Q&A sleep blog and tap into the ...

Struggling with addiction is a battle many face in silence. The path to recovery often needs more backing than loved ones can offer.

The FDA warned this week that a hormone-free pill for moderate to severe menopausal hot flashes could cause: In their debate ...

You probably don’t want to feel like you’re reliant on any pill or potion to doze off—but the truth is, melatonin is just not ...