Abstract: Serious Games have emerged as a valuable tool to facilitate education in stress management, also the serious game being collaborative is a way to have a greater effectiveness for users in ...

Through regular engagement in calligraphy, older adults can develop better coping mechanisms for stress, leading to more effective self-management of daily stressors. This enhanced ability to manage ...

I was scrolling through Instagram and came across Dr. Raquel Martin, PhD, who was sharing a message about dealing with stress ...

Sitharaman has called for colleges and universities to implement stress management classes (Image ... only focus on academic excellence but also teach values typically imparted at home.

The large study of more than 393,000 adult participants ... Huo said — chronic stress, discrimination and stigma can lead to mental health conditions including depression and anxiety, which ...

A straightforward list of books and articles from New Zealand and overseas which should help principals, HODs, deans, psychologists, and those giving counsel or advice.

In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

The tasks taking up superintendents' time and their top sources of stress differ depending on the size of the districts they ...