As the fall season approaches, honeygrow, the beloved Philadelphia-based fast-casual restaurant known for its wholesome, made ...

A Mediterranean appetizer the entire family will enjoy! This Greek-inspired dip is simple to put together but is full of ...

Some of my sweetest food memories revolve around apples. Life was often a struggle for my family when I was growing up, between financial pressures ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

A drizzle of dressing helps balance the flavors of your meal and adds a delicious creamy or smooth element to the dish—and if you choose the yogurt dill or lemon herb tahini dressings, it also adds ...

This recipe for oil-free lemon tahini dressing creates a creamy dressing that's completely dairy-free and vegan ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...