Since ginger is a strong anti-inflammatory, it helps reduce the pain and inflammation of arthritis and muscle aches. Ginger also fights cancer, lowers cholesterol, and prevents the formation of blood ...

To attain a youthful and clean skin, consumption of natural herbs such as lemongrass and moringa should be included in your ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Quercetin, according to 2016 research published in Nutrients, may help support a strong immune system ... In addition to keeping dishes flavorful, herbs and spices are also considered part of a ...

It has been suggested that silymarin has strong antioxidant ... turmeric has powerful anti-inflammatory, antioxidant, and anticancer properties, which makes this herb a popular choice for those ...

Powders loaded with bioflavonoids and antioxidants from anti-inflammatory herbs like ginger, rosemary, and turmeric can help boost your immune system and reduce inflammation in your body.

"Not only are tomatoes rich in vitamin C (an antioxidant in itself), but they're also rich in lycopene, which is an antioxidant that has strong anti-inflammatory properties," explains Pillai.

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Meet your secret weapon for cold and flu season. An Herbalist's Go-To Anti-Inflammatory Ginger Turmeric Latte Looking to upgrade your golden latte with even more inflammation-fighting power as we head ...