The following tips can help teens learn and inculcate mindfulness into their daily life and develop emotional resilience, ...

If you've noticed yours is struggling, these teen anxiety-relief products may help ... Blanket Weighted blankets have been ...

One should remember that teenagers in general experience more stress and hormonal changes even without misophonia present, so having patience with the teen is an important part of managing family ...

which allows for on-the-go stress relief. They make an excellent fidget toy for adults and also great stress balls for teens. In conclusion, if you are looking for a stress ball that is durable ...

A certain level of stress is developmentally appropriate for teens as their lives undergo tremendous change but parents must remain on the lookout for signs of more serious issues and help kids ...

Though the instinct for many parents may be to remove stressors from their teen’s life, Keeley reminds us that a healthy level of stress can actually be productive in many ways. “We have to ...

Is the stress getting you down? Well fear not, because we’re here to help, with some celebrity-approved de-stressing tips that might ... space," she told HuffPost Teen. "Every time I start ...

Following some simple stress relief tips could both lower your stress and lower your health risks. Physical symptoms of stress include: aches and pains; chest pain or a feeling like your heart is ...