Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...

Lawyers encounter a variety of stressors unique to their profession. The constant pressure to win cases, the fear of making ...

ICAI also plans to introduce a counselling help desk within its National Call Centre (9997599975) dedicated to assisting ...

After rolling out its recent update, Fitbit has introduced a number of new and improved features to its portfolio of the best ...

It is important to get atleast 7-8 hours of sleep for complete rest of the body and mind. Sleeping well also reduces stress. ...

What is a Stress Test? A stress test is a way to check how a mutual fund would perform in difficult situations, like sudden market drops or cash shortages. It helps SEBI and mutua ...

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...

read more Maintaining heart health demands a multifaceted strategy including a balanced diet, regular exercise and proactive ...

Fitbit 's app is changing. Last week, the Google -owned health and fitness app (which is one of the best fitness apps overall ...

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...