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As the summer draws to a close and the school year begins, the stress ratchets up for teens and parents. For some, it’s the beginning of a new school year, the start of High School, or the first ...
Teens' average stress level was 5.8 out of 10 during the school year and 4.6 in the past month — the survey was taken in August. Adults reported average levels of 5.1 in the past month.
Teen Stress Is on the Rise: Why It's a Major Problem, and How You Can Help. Teens are reporting higher levels of stress and anxiety than ever before. Here's what caregivers can do to help. By.
Children and teens are affected by stress in several ways. Parents need to remember that all children respond to situations differently. What causes stress for one child or teen might not affect ...
6月
Newspoint on MSNStress-Free Teens: Six Easy Strategies to Manage Stress EffectivelyThe teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress effectively during this critical stage is essential for their mental and ...
U.S. teens report feeling more stressed-out than adults do, with school being a main cause, according to a recent survey for the American Psychological Association.
Teens with elevated stress levels tended to have high blood pressure, obesity and other heart risk factors as they aged, compared to those teens with less stress, researchers found. Photo by Adobe ...
Daily exercise and a balanced diet can help your teen manage stress and sleep better at night. Limit fast foods and junk foods, caffeine, sugar, and fat. Keep electronics out of the bedroom.
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