Time management is one of the essential life skills in college and the workplace. The high school setting with its highly structured day does not always teach teens this skill. In college, with fewer ...

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

Food plays a big role in everyone’s identity, and those born between 1997-2012, commonly known as Gen Z, have been deemed the “foodie generation”. Gen Z is driven to a particular food by varied ...

Many Americans are stressed out. In fact, 41% say they are at peak stress right now, according to a Talker Research for ...

People with ADHD, even those who are highly successful, may have unseen struggles, like the calmly gliding duck that paddles ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Malnutrition: It is a serious condition caused by poor dietary habits that can lead to a lack of essential nutrients in the body. A deficiency of iron, zinc, protein, vitamins and fiber can be a ...

Brightside's teen services are currently available in 15 states to start: Arkansas, Arizona, Colorado, Delaware, Florida, ...

Teen Audio Guide Opportunities for Teens My Chicagos: A Virtual Gallery Work at the museum for a semester, summer, or school year. Make art, get hands-on museum experience, and design events and ...