As the summer draws to a close and the school year begins, the stress ratchets up for teens and parents. For some, it’s the beginning of a new school year, the start of High School, or the first ...

The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress effectively during this critical stage is essential for their mental and ...

The stresses of teenage life can lead to sleep habits that are not healthy. Learn how to help your teen get better sleep.

Teens with elevated stress levels tended to have high blood pressure, obesity and other heart risk factors as they aged, compared to those teens with less stress, researchers found. Photo by Adobe ...

Stress management for teens may be a good idea in light of a study that showed a perception of high stress in adolescence can lead to obesity and high blood pressure in adulthood.

For teens to have good stress management skills during this time, parents will need to be the model for those skills.

The study which measured brain age after about 10 months of lockdown showed that teen brains had aged at least three years in that time.

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...