In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

Being a teacher is a very demanding job, you deal with different personalities and characters of children from various backgrounds and their well-being and academic excellence depend on you during ...

Many Americans are stressed out. In fact, 41% say they are at peak stress right now, according to a Talker Research for ...

Teachers also face the brunt of working under extreme pressure every day. However, stress can be handled correctly with the right strategies. On Teachers’ Day, an expert shares effective stress ...

Malnutrition: It is a serious condition caused by poor dietary habits that can lead to a lack of essential nutrients in the body. A deficiency of iron, zinc, protein, vitamins and fiber can be a ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.