Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...

In the wake of the tragic death of a young chartered accountant (CA) from “overwork”, the Institute of Chartered Accountants ...

It is important to get atleast 7-8 hours of sleep for complete rest of the body and mind. Sleeping well also reduces stress. ...

Here are 5 science-backed strategies to keep your cortisol levels in check and your well-being soaring for a healthy life.

Maximising a programme’s impact requires careful attention to not only the content but also to how it’s implemented. Read ...

Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...

World Heart Day, serves as a global platform to raise awareness about cardiovascular diseases (CVD) and the vital importance ...

The World Health Organization (WHO) has just published alarming statistics showing that employee mental health issues result ...

Experts emphasize the importance of regular heart health check-ups for individuals over 40, highlighting the benefits of a healthy lifestyle, proper diet, and stress management in preventing heart ...

After the official announcement, candidates can check their selection status on the official website, afcat.cdac.in.

Creating a morning routine with kids can reduce stress and teach time management. Discover effective steps to make mornings ...

The World Health Organization (WHO) has just published alarming statistics showing that employee mental health issues result ...