Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

we're setting these young people up for financial success and reducing stress in adulthood. Utilize technology like the Greenlight app to make money management relatable for teens. Implement a job ...

In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

The best management games will challenge you to use your business brain in real time to keep a production chain going strong, and maybe even teach you a few lessons about running a park ...

In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

However, these lockdowns came at a cost: the disruption of daily routines and social activities. These disruptions are thought to have been particularly harmful to teenagers, who rely on social ...

Also called stress headaches, they’re the most common type for adults. Although your head hurts, tension headaches usually don't keep you from your daily activities and don’t affect your ...

after-school activities and social demands. It's enough to overwhelm anyone. But teens may be even more sensitive to stress overload because of the pressures they face as they learn to become adults.