Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices, may also work. High blood pressure, also called hypertension, can often be managed with ...

Read on to find out more about these simple spices and herbs. Garlic Garlic contains a compound known as Allicin, which may help relax blood vessels and lower blood pressure. Incorporate fresh ...

Spices not only add incredible flavour, colour and aroma to our dishes, but they’re also packed with powerful compounds that have incredible health benefits. There’s nothing that brings a dish ...

Spices like pepper, cinnamon, chilli and ginger have anti-inflammatory properties. They could help combat blood lipid levels, ...

Adding spices like cinnamon, turmeric, ginger, cardamom, cloves, and fenugreek seeds to green tea can help reduce these levels ... found in the blood; this lipid is derived from the foods consumed ...

The food you eat carries both risks and benefits. A balanced diet, paired with regular physical activity and healthy ...

Saffron, often referred to as the golden spice, plays a key role in Kashmiri cuisine. It is prized for its distinct flavor ...

But the world’s demand for spices grew throughout the Roman era and into the medieval period, defining economies from India to Europe. This demand gave rise to some of the first truly ...

Explore some of our ongoing projects that demonstrate the Specialized Program in Integrated Fine Scale Cartographic-Enabled Socio-Environmental Risk (SPICES) approach in action: Powered by ...