I’ve learnt a lot about my body. If I do daily exercises that strengthen hips and activate my glutes, my lower back pain stops. In the past, walking slowly round a blockbuster art exhibition would ...
When kidney stones mobilize, they can cause the individual to feel severe pain in their back and side. The pain may radiate to the groin and lower abdomen with fluctuations in intensity. Pain during ...
Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective for certain conditions, such as painful spasms, painful cramps, and neck pain, according to a review published ...
Cupping is a from of so-called alternative medicine (SCAM) that has featured already many times on this blog, e.g.: Wet cupping in the management of cervical spondylosis? No! The effectiveness of ...
When Preston Nafz was 12, he asked his dad for permission to play lacrosse. “First practice, he came back, he said, ‘Dad, I love it,’” recalled his father, Lothar Nafz, of Hoover, Alabama. “He lives ...