That’s why the most effective rheumatoid arthritis self-care involves more than just managing pain, says Susan J. Baumgaertel, MD, a Washington-based primary care physician and founder of ...

self-soothe, or channel energy. Stimming is normal with ADHD but can be problematic if it disrupts everyday functioning or results in self-harm or injury. Medication, self-control techniques, and ...

We’ve worked with the Mental Health Coalition to establish Thrive, a new program that allows tech companies to share signals about violating suicide or self-harm content and stop it spreading across ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

I took my first ride in a self-driving car nearly a decade ago. Like most people who experience this brave new world, I felt a deep sense of awe that machines had mastered a skill that once ...

More specifically, they should analyze the long-term effects of sports and relaxation techniques on stress, and also the ability of younger generations to become autonomous and self-manage their ...

Effective emotional regulation and mental well-being are crucial for students’ academic success and overall quality of life. In teaching students self-regulation techniques, it’s important to realize ...

Spiritual business coach, Jen Haddix, stopped by Morning Break to share ways we can self-soothe/tap into our own energy during tumultuous times. Her goal is to empower others to find calm within ...

Practicing "self-soothing touch" could have positive benefits, according to a new study. Scientists believe the practice is effective because it can help us self-regulate using a combination of ...