While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

But a study shows that you don't necessarily need the touch of others to soothe you - and you might only need 20 seconds a day. Self-compassionate touch is the practice of soothing yourself ...

Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels — a ...

NewsVoir Gurgaon Haryana [India] September 30 The third weekend of September saw wellness enthusiasts across the globe come ...

Forgiveness is not about minimizing a wrong but coming to terms with it in a way that allows healing. Some will choose to ...

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

The article delves into how astrology can guide personalized wellness routines for each zodiac sign. It highlights Aries' ...

Today, heed the call for adventure and let your inquisitive spirit guide you. It’s a day to embrace the unknown, whether it’s ...

Since its establishment in 1999, Herbalgy Pharmaceutical Ltd. has been dedicated to developing products that meet the diverse ...

Romanticising your nighttime routine isn’t just about aesthetics – it’s about a sense of intentionality to nurture both your ...