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Harvard Business Review
2 天
A Self-Care Checklist for Leaders
Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...
1 天
A Practical Guide To Self-Care And Purpose
This might be a significant shift, like getting an extra hour of sleep, or more trivial, like meditating before breakfast ...
Opinion
4 天
Opinion
Meditation, self-care and setting boundaries – why the mantras don’t work even for mid ...
Stress is self-built and internalised, rather than an extraneous imposition, and is born out of every kind of insecurity, be ...
Psychology Today
3 天
The Self-Care Challenges of Human Resource Professionals
Human resource professionals handle it all—from employee disputes to mental health support. They quietly carry a heavy load, ...
2 天
Reframing self-care: New Chicago business looks beyond scented candles and massages to help ...
Chicago-based On Leave Experiences pairs clients with excursions intended to help them broaden their horizons by wandering, ...
Afro
4 天
The duty of self-care
Explore the importance of self-care and the impact it has on our lives. Learn from the example of a Black mother who ...
verywellhealth
5 天
How Overactive Bladder (OAB) Self-Care Relieves and Controls Symptoms
Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...
Health on MSN
5 天
10 Self-Care Tips for Fatty Liver Disease
Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.
Opinion
3 小时
Opinion
Opinion: Child care is now a central issue in the presidential race. That didn’t happen ...
Before Kamala Harris pushed family support to the forefront, contrasting with Donald Trump, generations of feminist activists ...
1 天
Alison Sweeney on Escaping the Child Star ‘Curse,’ Self-Care and Hallmark Movies ...
With her breakout role as Sami Brady on the hit soap opera Days Of Our Lives, Alison Sweeney, became so popular at age 16 ...
Rolling Out
1 小时
Tips from top Black business leaders on mastering work-life balance
Achieving work-life balance has become an essential goal for many professionals, but it is particularly significant for Black ...
18 小时
The 22 Best Red Lipsticks to Shop, Plus Pro Tips on How to Wear Them
Our picks for the best 22 red lipstick picks to shop from matte, glossy, and liquid formula. Plus what to look for when ...
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