Supporting recovery of self-confidence is an important aspect of recovery alongside physical and psychosocial problems in the context of changing health care and cancer follow-up.

For generations, chicken soup has been a go-to remedy for people feeling under the weather. It holds a cherished place in ...

“Self-care plays a role in maintaining mental health and in supporting treatment and recovery for people with a mental illness.” According to the National Institute of Mental Health , self-care means ...

Taking good care of yourself is vital during and after the recovery process. Intelligent self-care: Signals that you matter, that you are worthwhile and valuable.

Meet Nate Lavallee, owner of FlexABLE Assisted Stretching and Wellness and a passionate advocate for movement, mindset and ...

These are the 5 best devices to take on your self-care journey in 2025. The Red Light Lab - Red ... Athletes benefit from reduced muscle soreness and quicker recovery times, while its impact ...

As fall sneaks up on us–fast!—there isn’t always time to take a deep dive into wellness. But with the spotlight on National Self-Care Awareness Month this September, “even without the time ...

Roberts said certain self-care methods can offer relief when survivors have been triggered or experienced a particularly hard day. “That grounding work and that focus on what their needs are and ...