Their dedication to their craft, to their clients, and to promoting self-care and wellness is truly inspiring. As a fellow advocate of women’s empowerment, I applaud them for their passion and ...

In other words, a better world begins with each and every one of us taking better care of our own selves. Check out the best self-help books for women to get started. “Be kind to yourself, dear—to our ...

Mapped: The Cost of Self-Care Across the U.S. Self-care is about finding precious moments to recharge, whether it’s a day at the spa, brunch with friends, or just a quiet coffee in the park.

The symposium aimed to teach self-care to chaplains and religious affairs specialists at I Corps and subordinate commands, focusing on personal and professional well-being. It emphasized the ...

We are pleased to be joined by other like-minded organizations in making this commitment to address the significant gaps that remain in research, diagnosis and care for women everywhere as part of ...

Objective To explore associations between maternal body mass index (BMI) in early pregnancy and childhood infections. Design ...

Read: Men spend more time on self-care activities than women, KNBS report If you don’t have a friend like Helen—someone who keeps you entertained while grounding you in important aspects of life, like ...

Building healthy habits and learning how to practise self-care in your everyday life could help you find some more balance ... Before woman&home Lauren worked across a variety of women's lifestyle ...