Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

We need to do our homework, which may involve seeing a trusted doctor, nurse, or caregiver who can help us better understand our health needs so we can create a self-care master plan. Second ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

I first heard about German stationery company Leuchtturm1917’s weekly planner from self-described “planner power user” Perrin Drumm. As she writes, the planner’s “hardback is perfect for ...

There was a time that I was sure all self-care was simply something that “made you feel good.” Self-care was synonymous with selfishness or self-indulgence. I thought it was all ...

Alexandria is a postcard-perfect city home to brick-lined streets, historic houses, and locally-owned businesses. Plus, it's ...

Elegance and wellness are equally important for the multidisciplinary artist who cultivates both, even when far from home, ...

College sexual assault peaks in the fall semester. Various resources on and off campus aim to prevent this and provide ...

Vaughan, K and Lavery, J Self-management of long-term conditions: A district nursing perspective of patient engagement. British Journal of Community Nursing. ISSN 1362-4407 (Accepted) ...

Volion’s experience is a testament to the fact that marginalized communities, including people with disabilities, are at ...

A trial that will determine whether the state of Missouri can continue restricting gender-affirming care began in Cole County ...