In fact, federal data analyzed by the Kaiser Family Foundation showed that 32.3% of all adults reported symptoms of anxiety and/or depressive ... inspiration to be kinder to yourself and embrace TLC ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Help your student have an even happier Halloween with a college care package filled with some of these festive ideas.

In adults, a meltdown can manifest as crying, yelling, lashing out, suicidal ideation, self-harm, an inability to talk, a lack of ability to think, or rage. According to research by Phung et al.

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Signs of childhood sexual abuse in adults can include mental health issues such as anxiety, depression, and post-traumatic stress disorder (PTSD). It may also manifest as self-harming behavior.

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

A council showed "significant failings" in the care of a man who died after refusing medical treatment. A Safeguarding Adults ...

Despite insufficient data, writing panel will give recommendations for preparation, transfer, and follow-up for youth with ...