We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

We're in this era where self-care is talked about a lot, but no one really talks about how it impacts you,” says Kiaundra ...

Human resource professionals handle it all—from employee disputes to mental health support. They quietly carry a heavy load, ...

Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

No matter the challenges you ... back on you with some self-care. From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self ...

Self care is about so much more than bubble baths – and it could be just the thing we need in this uncertain time of coronavirus. Here, 16 women share exactly what it means to them, and give us ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Welcome to the Stronger With SELF Challenge ... Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from ...

For many parents and carers, life is full of challenges - juggling family ... relationships don’t just happen, they need care and attention. Self-care isn’t a luxury - it is the essential ...

With our new #SELFto5K Challenge ... new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.